Gergana

Does Stress Make You Lose Weight

Does your lifestyle stress you out? Are you always under pressure and wish that you could just take a break from everything? Did you know that fears, grief, jealousy and sadness can cause extremely rapid and most importantly unhealthy weight loss or weigh... Read >

Benefits of Exercising With Your Partner

Are you tired of doing the same fun things every day with your partner: watching movies, going to dinners, buying flowers or chocolates, having dinners on candles, or of course get in fight once in a while? I am sure that all this sounds very familiar to ... Read >

How Can You Burn More Calories

If you do not have time to go to the gym you can easily burn calories doing your daily duties. You would be surprised at how many pounds/kilograms you can lose without even suspecting. Lets get to the essential part now, namely how to lose more calorie... Read >

5 Unique Strategies for a Flat Stomach

You can get the sexy stomach you have been dreaming about without even a crunch. Probably you are asking yourself "how could this possibly happen? I must do crunches in order to get a flat stomach." Wrong! There are 5 central strategies that will make you... Read >

Facts About Laziness

Can you acknowledge how many times in the past year you have openly told yourself, "from now on, I start working out every day so that I can get in shape, lose some weight, and look better?" Now, think of how many times you actually made this happen? I am... Read >

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