Foot Cryosurgery for Plantar Fasciitis, Heel Pain, Morton's Neuroma and Neuropathy

Cryosurgery, also known as Cryotherapy or Neuroablation, is a minimally invasive FDA approved procedure done in the office for pain relief and nerve problems of the foot. Dr. Katz notes that treatments have provided longstanding relief for heel pain, plantar fasciitis, Morton's neuroma and neuropathy and many other painful conditions.

The procedure is performed under local anestehsia using a tiny incision that does not require stitches. A probe is used to freeze tissue in a 15 minute office procedure. Extreme freezing temperatures produce an anesthetic effect beyond the temporary relief produced by simple cooling. This procedure may be used as a primary treatment but is more commonly used after other conservative treatments have failed.

Cryoanalgesia has been known to decrease pain and inflammation for centuries. Physicians, physical therapists and sports trainers have used ice for many conditions and injuries. Cool temperatures result in vasoconstriction of blood vessels, thus reducing inflammation, but also create an anesthetic effect by altering nerve function.

Researchers performing cryosurgery observed that extreme freezing had an anesthetic effect beyond the temporary relief produced by simple cooling. Over the last thirty years, many treatments have been introduced to address chronic pain by neurologists, surgeons, pain management specialists, and neurosurgeons. These techniques have had a common goal of producing prolonged nerve blocks to relieve intractable pain. Within the last ten years, cryosurgery has been utilized to relieve trigeminal nerve pain, lumbosacral pain and most recently carpal tunnel syndrome.

Advantages to Foot Cryosurgery

* Painless - use of local anesthesia

* Minimally invasive

* In-office physician performed procedure

* Walking the day of the procedure

* Minimal to no down time from work or activity

* Decrease use of pain medications that may cause complications

* May permit patient to return to fashion shoes, sandals and heels

* May permit patient to walk barefoot

Success rates have been high and patients find that they get significant relief while being able to return to normal activities quickly. This is truly a breakthrough technology for foot pain said Dr. Marc Katz of Tampa.

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Type Two Diabetes Symptoms

SYMPTOMS

Type II diabetes previously known as adult onset diabetes or non-insulin depended diabetes is really a metabolic dysfunction identified by insulin resistance by cells and reduced creation of insulin. This disorder lessens the body?s capacity to control blood sugar levels effectively resulting in an unusually high blood sugar level. Long-term health risks resulting from high blood sugar consist of: high risk of heart attacks, kidney failure, and amputation. Medical diagnosis of diabetes is generally executed by examining blood samples for elevated amounts of blood sugar. Both fasting as well as random glucose readings are reviewed for concussive analysis. There are 2 major examination that are conducted to determine which kind of Diabetes you may be suffering from. Usually the patient has to be in fast for a certain amount of time before the test being conducted.

Type II diabetes is at first managed by life-style adjustments such as increasing physical activity and dietary modification however as the ailment advances medication and in certain cases a combination of anti-diabetic medication are usually necesary. The reason why a lot of people opt for the first two is because of the effectiveness of consuming a good diet. Patients that have recently developed the symptoms can feel significantly better by avoiding particular foods and increasing their physical exercise.

Type II diabetes is usually attributable to life-style factors and inherited genes. Life-style factors associated with type II diabetes include things like lack of physical activity, unhealthy diet regime, smoking, unhealthy weight and alcohol dependency. Type II diabetes is also genetically transmissible. Having family members with type II diabetes increases the chance of acquiring type II diabetes very substantially. Though we can't control the second reason, we can certainly take care of the first. This simply means that in case you?ve had family members or close relatives who have suffered from the ailment, you may minimize your odds of being a victim by taking proper care of what you eat, maintaining a healthy diet, avoiding smoking cigarettes and alcohol and most critical working out regularly.

The signs of type II diabetes are polyuria (a condition characterized by frequent urination), polydipsia (elevated thirst) and polyphagia (increased hunger). In type II diabetes symptoms tend to be subtle and take weeks or perhaps months to develop. High blood sugar levels over a long period of time causes glucose absorption which results in changes in the shape of eye lenses therefore patients encounter blurry eyesight. Blurry vision is one of the most common symptoms of type II diabetes. Other symptoms of diabetes include skin infections or rashes called diabetic dermadromes. A rare possibility more common in type II diabetes is hyperosmolar nonketotic state; it is a diabetic coma with a high fatality rate primarily caused by dehydration and abnormally high blood sugar level.

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How to live with a bad snorer

You are not alone if you live with a bad snorer, as there are over 15 million people with snoring problems in the UK. And it is just that, a problem. Many snorers think it is normal and some people do and some people don’t. But the fact is if you snore you have a sleep disorder which can have serious medical and social consequences. When someone snores it means they have a certain degree of upper airway obstruction. As the person falls asleep the muscles relax and your tongue falls to the back of the mouth which further narrows the airway. Living with and sleeping next to someone who snores regularly can be quite stressful and taxing. We all need a good night’s sleep to recharge for the next day. Without a good night sleep the following day can be very tricky to get through. So what can be done?





There are some general life style changes you can make which should be tried first. If you a few pounds overweight you should try to lose it. You will not only feel great for losing the weight, your snoring could stop giving you and your partner a real new lease of life. Avoid dairy products as they can cause a build up of mucus at the back of the throat making you snore. If you smoke this is a no no as smoking is seen as big contributor to the snoring. Eating large meals at night before bed time should be stopped, it is not a good idea or healthy to sleep on a full stomach anyway.





If you have an adjustable bed you could elevate the head slightly so see if that makes the person breathe easier. The air passages will op opened which may make the snoring cease. If you don’t have a bed you could get a special stop snoring pillow, this could give you the same benefits as the elevated bed. Try sleeping on your side rather than your back and try to keep to a regular sleep pattern.





Many people say they have tried all of the above but still snore so they look for stop snoring aids to help. There are plenty of products out there which claim to help snorers. There are many fads and products which are just rubbish so be careful. Check for reviews of any products your thinking of buying and ensure you know what you getting. Many people are turning to alternative therapies these days such as a anit-snoring ring which uses acupressure on your little finger which claims to do the trick.





Snoring shouldn’t be ignored because over time the snorer or the partner has the chance of having some serious medical and social consequences. A person who doesn’t get enough sleep for months or even years on end could end up with many other health issues brought on by sleep depravation. Go act now and sort this problem out before it’s too late.








Stop snoring tonight with the acupressure Good Night Anti-Snoring Ring. Complete with a 30 day money back guarantee. We are looking for the world’s worst snorer visit our site to see how to enter.

Patches Work!

Taking medicine needn’t be a pain when it’s as simple as applying a plaster.

Hate taking tablets? Terrified of injections? Then the new trend for transdermal medication, or medicines applied directly to the skin, will be right up your street. Most people will have heard of nicotine and hormone patches, but scientists have been working on getting a wider range of drugs and therapeutic substances through the skin’s normally impermeable barriers in the same way. They have discovered that everything from asthma and diabetes treatments to local anesthetics and even aphrodisiacs can be painlessly slapped onto the skin like a sticking plaster.

Normally human skin acts like a tightly woven, waterproof fabric, and until recently it was thought that only a few substances such as cosmetic creams and pain-relieving sprays could be effectively absorbed through the surface. But new discoveries show that there are ways to make the skin more permeable, so that many more substances can pass through the tissues and into the blood.

The drug patches contain a solution that hydrates the skin and widens the pores so the drug can seep through. The patches look like a Band-Aid, but have the medication sandwiched between an ultra thin pad containing this permeating substance and a protective layer.

The advantages of taking drugs this way, say some dermatologists, are indisputable. “When medicines are taken by mouth, they are attacked by digestive juices, so that only part of the treatment is absorbed,” explains Professor Peter Elsner, of the dermatology department at the University of Jena in Germany, and an expert on the use of medical patches. “From the digestive system, the drug then goes straight to the liver, where some of the chemicals it contains are partly broken down and, therefore, not absorbed. Dosages of oral medicines are sometimes deliberately high to allow for this metabolism and malabsorption. With skin patches, less of the drug is needed to have the same effect.

Alta Care Laboratoires has produced the pain killing, anti-inflammatory Flodolor Patch which is effective in reducing the intensity and frequency of pain, with a prolonged release of 24 to 36 hours. It is effective especially with patients who suffer from renal or hepatic insufficiency and consequently cannot administer anti-inflammatory non-steroid drugs. It is preventive when applied on joints, muscles, tendons and ligaments that have been inflamed in the past and useful in sports medicine in order to prevent the reacutisation of wounds, without using drugs prohibited by sports federations. The Flodolor Patch is also useful to alleviate children’s pain when tablets are contra-indicated.

A team of researchers at the University of California have been looking at ways to deliver insulin to diabetics through the skin without an injection. They have created a watch-like ultrasound device, which sends shock waves to enlarge the skin’s pores – a patch can then be stuck on the arm to administer the medicine. Another product will remove the need for finger-pricking blood tests for diabetics: it measures blood-sugar levels and changes colour when they get too low.

The transdermal trend is also hitting the high street. Do you suffer from acne, skin eruptions, period pains, bad moods? Try Alta Care’s Silvia Women Patches, they decrease the frequency and intensity of conditions caused by hormonal imbalance, it helps prolong the gynaecological life of women and prepares them to have a good and safe pregnancy. Silvia Women Patches also decreases naturally the intensity and frequency of flushes during menopause and is a perfect substitute when HRT is contra-indicated. Or, if it’s your libido that needs attention, Altasterol Patch, another product by Alta Care, is a natural aphrodisiac and stimulating patch. Slap one on your buttock every 24 hours and, in a few days, your old sex life won’t be a patch on your new one!

Women often tend to suffer from Chronic Venous Insufficiency (CVI). This may cause feet and calves to become swollen, often accompanied by a dull ache made worse with prolonged standing…especially due to wearing heels! If CVI is allowed to progress, the skin tends to darken and ulcers may occur. CVI often leads to varicose and spider veins. Alta Care’s Venalta Patch prevents and treats tired and heavy legs whilst also improving blood circulation in patients who work for prolonged periods standing up. People who suffer from cold feet will note that after following a month course of Venalta patches the feet will actually feel warmer because of the improvement in the micro-circulation.

Whilst still treating the micro-circulation problem why not tackle also another common factor, that of cellulite. Would it not be more convenient and economical to use a patch instead of gels and creams? Many opt to avoid using such topical applications due to the time needed for these to penetrate and be absorbed in the skin as well as because these may be messy.

Altadrine Slimming patch by Alta Care is a practical, discreet and efficient treatment which acts directly on the needed parts of the body thus decreasing progressively the “orange peel” skin. The waterproof and hypo-allergenic patches can be used in different areas of the body, such as thighs, buttocks, under arms, abdomen or neck.

Pharmacists often have problems with patients facing conditions of acute stress since it is difficult to find over the counter products to treat this condition. Doctors even have similar problems since a lot of products are full of side effects, dependence and interactions. Certain day to day, life situations can result quite stressful and individuals react differently when faced with difficulties. Emotional issues, exams, interviews, pressure at work as well as after giving birth, are moments particularly hard and can result to be quite psychologically strenuous. Alta Care Laboratoires, worked on developing a patch treatment that is indicated in acute conditions of stress and which can be used regularly or for short periods. The active ingredients are made up of Phyto extracts and essential oils that give an anti-depressive, relaxing non-sedating effect, whilst also improving micro-circulation. Alta Care’s ‘Controller Patch’ can be also used to help prevent post-natal depression and in children who are hyperactive.

Another intelligent development by Laboratoires Alta Care (Paris) has been the Neuralta Migren 101 Patch which gives comfort for various hours to persons suffering from headache, migraines and headaches by the synergic effect of the active ingredients. It is good for those who have more than two to three attacks a month as this reduces the intensity and frequency of the attack. The migraine patch works through the release of pharmacological molecules extracted from several medicinal plants. It also can be applied as prevention to headache attacks during times of stress and in conditions where one requires an improvement in the cerebral circulation. In fact Neuralta Migren 101 patch helps to improve concentration and memory and it is safely indicated during pregnancy and for children’s use.

Final is the note on Elsner’s opinion that technology won’t end there. “Dermatologists in Germany are working with textile engineers to develop special clothing materials that administer medication,” he says. “They have made the prototype for a fabric that contains the moisturizers used by sufferers of dermatitis and eczema. The idea is that it will be used to make underwear or pajamas, so that users get medication in their sleep…. The potential is huge.”

You can find additional info at the following links:

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Top 10 Dating-Relationship Mistakes - JBC

The 7 Killer Dating Mistakes

In your search for a great relationship, you shouldn’t just leave things to luck. There are many things that you can do that can enhance your dating experience. Unfortunately, though, there are also an awful lot of things that you can do to make sure that you’re a dating flop.

The following are the most common mistakes made by daters. Take the time to read and learn them so that you won’t make these mistakes too.

• The False Front – though it is important to look good when you’re dating, remember that you should always be realistic. If you do meet someone you like, you will be seeing that person a lot. In that case, you won’t be spending several hours getting ready every time. There is a difference between looking nice, and setting your date up for disillusionment. When you get ready, remember to be yourself. Look your best, look good, but make sure that it’s you in there! No false fronts.

• Availability – when you’re dating, it’s important to make yourself available when you find someone you like. After all, you’ve gone to an awful lot of effort to find a person who may qualify for a relationship. That person won’t stick around forever if you don’t put in some effort.

• Realistic Fun – relationships are often a lot of fun when they first get started. Everything is so fresh, exciting, and new. However, it doesn’t take long to discover that fun can only go so far. Make sure that you have other things in common, such as goals and values, if you want something long-term. Other than fun, you need to keep your eyes open for companionship, respect, love, and commitment. With those characteristics, you’re bound to have fun and a great relationship.

• Perfectionism – we all have our own fantasies about the right person. After building up this fictional Mr. or Ms. Right for so long, it can be hard to let a real person in. After all, real people are flawed. There is nothing wrong with having a dream. Just don’t let your dream block out a perfectly good person for a great relationship. Remember that it is our quirks and idiosyncrasies that make us special. Instead of rejecting them, treasure them when they come in a great person.

• Immediacy – a relationship isn’t something that happens instantly. Though you may want a relationship immediately, unless you give it time to grow, you’ll only be disappointed. Give yourself the opportunity to meet people, get to know people, like people, and find the right person. By rushing into a relationship, you’re setting up for a fall.

• Needs – though love is very important in a relationship, there is a lot more to it than just one emotion. The Beatles song “All You Need is Love” is sweet, but isn’t the key to a long-term relationship. You (and your partner) have many needs, and they all need to be met for things to work. Love is only one of those needs. You also need to remember responsibility, appreciation, trust, intimacy, and many other important factors.

• Time – one of the hardest things to admit to yourself is that a person you’ve been seeing for a long time isn’t the person for you. You may have known it from the start of the relationship, but didn’t want to hurt any feelings. The thing is, the longer you wait, the harder it will be. While you’re dating, you’re testing out different people to find the right one for you. If you discover that you’re with the wrong person, the best thing you can do is stop. It’s only fair to yourself and to your partner.

By avoiding these most common mistakes, you’ll be much more certain to have a happy relationship. It will meet your needs and those of your partner. It will also last much longer, and through many more obstacles. Happy dating.

Are You Relationship Ready? Take the Quiz

Take the test - - are you ready for a relationship?

Most singles are seeking a committed relationship and date with that goal in mind. Many are not ready for commitment for a variety of reasons, but they don't want to be alone, and so they date to find a partner anyway. When their dating strategy doesn't align with their readiness status, these singles unconsciously set themselves up for failure, complicating their lives and those of their dating partners.

Just because you want something doesn't necessarily mean you're ready for it. Many variables can interfere with your readiness for a committed relationship with someone you meet, such as being involved with someone else, going through a divorce, financial trouble, career demands, family obligations, physical health challenges, or mental/emotional health challenges such as addictions, depression, or anxiety disorders.

It would be a tragedy to meet your soul mate and not be ready for them. Getting involved in a relationship before you are ready can create a shaky foundation of unfinished business that eventually brings a relationship crashing down.

To assess your readiness for a committed relationship, rate yourself in each of the following ten areas. Try to be objective and honest with yourself. We recommend asking close friends and family members for their opinions as well.

READINESS REVIEW FOR SINGLES

Rating Scale: Rate each item on a scale from 0 to 10

8-10: This area of my life is strong and would be an asset to my next relationship

5-7: This area needs work, but most likely would not sabotage my next relationship

0-4: This area could interfere with the success of my next relationship

1.I KNOW WHAT I WANT

I have a clear vision for my life and relationship. I can envision my perfect life in rich detail that feels strong, very real, and keeps me motivated.

2.I KNOW MY REQUIREMENTS

I have a written list of at least ten non-negotiable requirements that I use for screening potential partners. I am clear that if any are missing, a relationship will not work for me.

3.I AM HAPPY AND SUCCESSFUL BEING SINGLE

I enjoy my life, my work, my family, my friends, and my own company. I am living the life that I want, and I am not seeking a relationship out of desperation and need.

4.I AM READY AND AVAILABLE FOR COMMITMENT

I have no emotional or legal baggage from a previous relationship. My schedule, commitments and lifestyle allow my availability to build a new relationship.

5.I AM SATISFIED WITH MY WORK/CAREER

My work is fulfilling, supports my lifestyle, and does not interfere with my availability for a new relationship.

6.I AM HEALTHY IN MIND, BODY, AND SPIRIT

My physical, mental, or emotional health does not interfere with having the life and relationship that I want. I am reasonably happy and feel good.

7.MY FINANCIAL AND LEGAL BUSINESS IS HANDLED

I have no financial or legal issues that would interfere with having the life and relationship that I want.

8.MY FAMILY RELATIONSHIPS ARE FUNCTIONAL

My relationships with my children, ex, siblings, parents, and extended family do not interfere with having the life and relationship that I want.

9.I HAVE EFFECTIVE DATING SKILLS

I initiate contact with people I want to meet, and disengage from people who are not a match for me. I keep my physical and emotional boundaries, and balance my heart with my head with potential partners.

10.I HAVE EFFECTIVE RELATIONSHIP SKILLS

I understand relationships, can maintain closeness and intimacy, communicate authentically and assertively, negotiate difference positively, allow myself to trust and be vulnerable, and can give and receive love without emotional barriers.

RESULTS: Add up your scores to determine your relationship readiness:

80-100: GREEN Light: You are well on your way to the life and relationship you really want

50-79: YELLOW Light: Continue to work on the areas needed and take it slow in relationships

0-49: RED Light: Take a break from seeking a partner, focus on your life and prepare for the relationship that you really want

NOTE: We suggest that ANY area rated 0-4 result in a "Red Light" and that you consider taking a break from seeking a partner until that area is improved.

You may freely post this article as long as a) it is posted in its entirety; b) you provide a link back to http://www.consciousdating.com; and c) you do not post on an adult-content site.

Michael

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